Pregnancy & Birth

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How to Prepare for a Great Hypnobirthing Experience

Hypnobirthing is an ideal way to train your mind and your body to relax, so that you can have a wonderful childbirth experience when the time comes. Many women who have had a hypnobirth claim that they had a painless or nearly painless childbirth, and that the methods employed through hypnosis allowed them to achieve incredible relaxation during pregnancy and labor.


Natural Pregnancy Week 11

Natural Pregnancy Week 11: Don't be surprised if you're experiencing a bit more energy and and an increased appetite during this week of pregnancy.


4 Reasons Not to Have a Home Birth

Home birth is a great option for most women, but there are certain instances when you should have your baby in a hospital. Although care providers often have different criteria for home birth clients, there are only a few reasons that would absolutely rule out home birth as an option....


Can Pregnant Women Use Henna?

Henna is a small tropical bush that produces red dye. This natural dye is native to North Africa and the Middle East, and has been used for cosmetic and medicinal purposes for over 9,000 years, though it's use is fairly new to the western world. Henna has a multitude of uses, including as a temporary tattoo and as a natural hair dye.


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