This recipe is something that can be put together in a flash, and it so very yummy and filling.  With the meat and beans, it is high in protein, and very filling.  It goes well served with fresh fruit.

Sweet and Spicy Mexican Filling

Ingredients

1 lb. Hamburger, browned and drained

3 c. soaked and cooked pinto or black beans

1 c. raisins or currants, soaked for 15 minutes in warm water

1 pkg. taco seasoning (homemade or otherwise)

2 slices onion

1/4 c. salsa

1 pint tomato juice

1 t. cilantro

1/2 t. garlic powder

Tortillas

Avocado, tomatoes, cheddar cheese or other desired toppings

Instructions

  1. Mix together browned hamburger and beans in saute or frying pan. Drain the raisins and place in blender with 1/2 of the taco seasoning, onion, salsa, and 1/2 of the tomato juice. Blend thoroughly, and poor over meat mixture.
  2. Add the cilantro, garlic powder, and remaining taco seasoning. Add juice a little at a time, ensuring that the filling doesn't get too watery.
  3. Simmer for 15 minutes, until desired consistency and warmed through.
  4. Fill tortilla with filling and desired toppings. Yum!
http://naturalfamilytoday.com/nutrition/whole-foods/sweet-and-spicy-mexican-filling/

 

 

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