Welcome to the March 6, 2013 edition of real food roundup, where we feature information, how-to articles, and recipes that use all real ingredients. No additives, preservatives, etc!


Real Food Roundup
Katie presents Tzatziki Sauce posted at Fresh, Fit, and Fancy..

Jacinda Montalto presents Changing our Culture with Cultured Foods – The Natural Foodist posted at The Natural Foodist.

Having a hard time getting enough veggies in your daily diet? Try these tricks to add veggies to your favorite meals, lighten up the calories, and make it healthy! 7 Ideas To Sneak Veggies Into Your Favorite Meals posted at Liveit! Magazine.


A quick and easy paleo version of this Indonesian classic dish:  Recipe: Nasi Goreng – The Paleo Network by Suz Crawt at The Paleo Network.

This is an easy paleo friendly recipe for a taco saladPaleo Beef Taco Salad posted at Hungry Toes

Raw Food

Lindsay presents Durian Chocolate Seduction and Durian Truffles Recipe posted at Year of the Durian, saying, “I am a raw vegan with a thing for durian. My site is dedicated to durian and so includes recipes for other diets as well, but I like to give it a raw vegan slant. My goal is to create a durian database that will answer any and all questions about durian.”

Shernell presents 2 raw food recipes from The Raw Food Beginner Chef:

Whole Food

Barry Broom presents Spaghetti squash with ground turkey meat sauce posted at Barry Broom.com, saying, “This dish was much easier to produce than I imagined. I may never buy spaghetti noodles again.”

Carol Dike presents Eating Light, Eating Right: Healthy Lettuce Wrapped Fish Tacos posted at Carol Dike.

Ilana Eck (aka the Hip Hostess) says “These sweet potato corn cakes make for a great mid-winter meal since they are made with frozen sweet corn. Serve them as an appetizer or pair with a simple salad for a vegetarian meal that the whole family will love (my toddler is a huge fan).”:  Sweet Potato Corn Cakes with Yogurt Sauce posted at The Hip Hostess


That concludes this edition. Submit your blog article to the next edition of real food roundup using our carnival submission form. Read our submission guidelines here. Past posts and future hosts can be found on our blog carnival index page.


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Vanessa Pruitt is the founder of Natural Family Today. She helps people take one step at a time toward a happier, healthier life. Learn more...
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2 Responses to Real Food Roundup – March 6, 2013

  1. The Hip Hostess says:

    Great roundup! Thank for including me.

  2. Thanks for including us! We appreciate it :) Do let us know if you find any new durian recipes, raw or otherwise.

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