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Posts by: Rebecca Graf

Acne can ruin your life or so it seems at times. It begins with puberty and for some never ends. The biggest cause of acne is not washing your face enough but for many even that does not help the situation. Many are finding a solution with the wonderful natural product of honey. For centuries [...]

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There is a reason blood pressure is called the silent killer. It creeps up on you and can cause a heart attack or stroke with little or no warning. This means that a person needs to be alert at all times and conscious of keeping it low throughout the day. A great way to help [...]

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As more and more people are looking to be healthier, they are searching for the ways that are best for them. In their searches, they are finding extravagant technology that people swear you have to have to truly be healthy and then they find extreme ways that just might not work for their family at [...]

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The medicinal use of herbs is nothing new. To many, this is a new fad. The truth is that the use of herbs medicinally has been around for many thousand years. Stores can boast of hundreds of herbal mixtures, pills, and drinks to address so many ailments and issues in our lives. It can be [...]

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Herbs are used to cook, clean, deodorize, and even heal. It is not a far stretch to believe that herbs can have some psychological benefits. Many people use herbs to help with emotional problems, psychological disorders, additions, and mood swings. Read articles on psychological issues and the odds that you will find the phrase “chemical [...]

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The Federal Drug Administration (FDA) is always in the news when it comes to medications that people take. There is a misconception on their involvement with herbs and supplements. Are herbs regulated? A simple answer to this is no. The herbal supplements that you purchase do not go through FDA testing and are not held [...]

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Blisters are not uncommon. You can get them doing everyday tasks. Treating them can just as easy as getting them. The key lies in Aloe Vera. What is a Blister?   A blister is a raised section of the upper layer of skin filled with a watery solution. They are formed from friction between your [...]

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Wildcrafting herbs can be a very educational and inspiring thing to do. It brings the herbal enthusiast into nature and helps them connect with their herbs on a whole new level. In a sense, wildcrafting is meeting the herbs on their turf. Growing herbs on our patio or in the garden can be fun and [...]

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The holidays are coming up fast. This means lots of parties and family gatherings. This means hours spent cooking and cleaning. Believe it or not, if natural health is important to you it extends to having guests over.   Guest Allergies If you’re going to have guests, think of the allergies that they could have. [...]

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Natural remedies are so much healthier for you to use. Yet, they do carry their own share of dangers. Any time you self-medicate, you need to be careful. You’re holding your own health in your hands.   Appeal of Natural Remedies It might appear that natural remedies are the latest fad. In fact, natural remedies [...]

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One of the greatest cleaning solutions you have is actually in your kitchen cabinet. Baking soda can do so much from oral hygiene to cleaning your kitchen counters. Here are a few ways that you can use baking soda to clean your home in a more green and natural way.   Bathroom Fixtures Keep in [...]

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This is not a very common herb. It can only be found in small areas of North America such as the Caribbean and the West Coast. Yerba Santa was used by many natives to treat bronchial problems such as asthma. The Plant and What it Brings to the Table One might think just the leaves [...]

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