Posts by: Amanda Plouzek
Kale might be one of those beautiful leafy greens you see in the produce section that appears to be mocking you because you either don’t know what it is, or don’t have a clue how to prepare it (I admit, I was one of them until a few months ago). Leafy greens (kale, collard & mustard [...]
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This is the first post in a two-part series! Have you thought about changing your food habits, but don’t know how? Here are a few tips: 1. Clean out your cupboards, fridge, and freezer. If you want to get rid of processed food, for example, remove all processed food. Consider giving it away to someone [...]
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Happy Spring! Spring means birds singing, warmer weather, and flowers blooming – but it also means fresh produce! If you are looking to learn more about locally-grown food, Community Supported Agriculture (CSA) programs are a great way to begin. CSA programs are offered all throughout the country (see here to learn more and search for programs [...]
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