Posts by: Amanda
I found this amazing recipe for oatmeal breakfast cookies. The original recipe calls them granola bars, but I try not to call things that I make with traditional store-bought names because I think what I make at home is much healthier, and I want my kids to know the difference. I adapted this recipe for [...]
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I was chatting with a friend recently and she mentioned that she had just made elder berry syrup. It reminded me that it is a great whole food nutritional supplement to teach others about. It is pretty easy to make, and most everyone enjoys the taste of a syrup over icky medicine taste, especially children. [...]
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This recipe has been a long time coming. I have told a countless number of friends and even acquaintances that I would give them this recipe, and time always escapes me to get it written up. First, the recipe incorporates soaked oats, so that your body benefits from the broken down phytates. Next, it is [...]
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Soaking Whole Grains and Legumes – A Start If you had a magic eye and could peer into the tops of houses at 7:00am on a weekday when you could see children getting ready to head off to school, parents bustling to get ready for work, or perhaps families sitting down before they start their [...]
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