Why Your Weight is NOT a Good Indicator of Your Overall Health
Are you still relying on the scale to tell you whether or not you are healthy? You might want to rethink that, because it's becoming more clear that weight is not actually a reliable indicator ...
Homemade Gingerbread Playdough Recipe
Every kid loves playdough right? And though the bright colored variety is fun, this gingerbread playdough is a favorite at my house during the holidays. If you've never made your own playdough, I think it's time ...
Easy Real Food Stove Top Macaroni and Cheese
This week, I'm sharing a family favorite in my house. We have always loved macaroni and cheese, but usually relied on the boxed version before we switched to eating a real food diet. When we finally ...
Announcing the winner of our November Nesco Food Dehydrator All-In-One Kit with Jerky Gun Giveaway.
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Recent findings include a study published in 2008 and a “pooling” of various studies published in 2013, both of which found that BMI (Body Mass Index) is not a reliable form or determining whether someone will suffer health risks.
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Making homemade playdough is simple and fun. This gingerbread playdough recipe makes a great gift when paired with a gingerbread man cookie cutter and some pretty packaging.
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Are you ready to save big on great natural products, ebooks, meal plans, and more? Check out these great black friday and cyber monday deals. Many of them run throughout the entire weekend!
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Welcome to Natural Family Friday where we feature information, how-to articles, and recipes that help our families live a bit more intentionally.
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You don’t have to give up delicious stove top macaroni and cheese when eating real foods. Try the easy homemade version of this American classic.
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Powdered coffee creamer is shelf stable and makes a great holiday gift for the coffee lovers on your list. Try out this natural homemade powdered coffee creamer recipe!
Read More →Welcome to Natural Family Friday where we feature information, how-to articles, and recipes that help our families live a bit more intentionally.
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Peanuts provide resveratrol, an antioxidant in grapes and red wine, that is thought to be why the French eat such rich foods and yet stay very healthy. It may even help to lower the risk of strokes based on a recent study.
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Welcome to the healthy lunch ideas series, where I will post healthy lunch ideas that I actually make for me and my kids and we actually eat!
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Need an easy soaked grain sandwich bread? Why not try savory waffles? These waffles are savory, not sweet, and make a delicious sandwich that kids love!
Read More →We want to give back to our loyal fans and readers. Enter to win a Nesco Food Dehydrator All-In-One Kit with Jerky Gun!
Read More →PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
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