Newest Articles



How to Achieve Inner Peace: 5 Simple Principles

Everyone faces challenges and obstacles in life. So what makes some people fair well during these challenges and not others? What makes some of us frame an event in a negative light and others frame an event in a positive light? One explanation may be that certain people are more...

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5 Methods for Recycling Old Holiday Costumes

From Halloween right on up through the New Year, the holiday season is a time for friends, family, and festivals. Many of these involve themes and costumes of some sort, leaving families with a dressing-up box that’s simply overflowing by the end of the party season. Although you can store...

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6 Effective Grounding Techniques for Empaths

Empaths walk around every day picking up on the emotions of others. If you’re an empath, this can be quite overwhelming and begin to affect other areas of your life, draining you of energy and otherwise impeding on your overall functioning. Developed empaths can sometimes turn their empathic receptors on and...

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Welcome

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Hi, I’m Vanessa. I’m a Wellness Coach and I’m passionate about helping people live happier, healthier, and more natural lives.

Check out the latest articles on the left or click here to read more about me…



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