10 Healthy Ketogenic Snacks

Notice: Undefined index: wwsgd_visits in /var/www/vhosts/naturalfamilytoday.com/httpdocs/wp-content/plugins/what-would-seth-godin-do/what_would_seth_godin_do.php on line 191 It can be daunting to try and decipher what you can and cannot eat on the ketogenic diet. However, finding healthy ketogenic snacks is not hard once you know the basics. The best ketogenic snacks are high in healthy fats, have moderate protein, and of course, are low in carbs....

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How to Achieve Inner Peace: 5 Simple Principles

Everyone faces challenges and obstacles in life. So what makes some people fair well during these challenges and not others? What makes some of us frame an event in a negative light and others frame an event in a positive light? One explanation may be that certain people are more...

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5 Methods for Recycling Old Holiday Costumes

From Halloween right on up through the New Year, the holiday season is a time for friends, family, and festivals. Many of these involve themes and costumes of some sort, leaving families with a dressing-up box that’s simply overflowing by the end of the party season. Although you can store...

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6 Effective Grounding Techniques for Empaths

Empaths walk around every day picking up on the emotions of others. If you’re an empath, this can be quite overwhelming and begin to affect other areas of your life, draining you of energy and otherwise impeding on your overall functioning. Developed empaths can sometimes turn their empathic receptors on and...

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Easy and Eco Recipes for Home Fresheners

Every home has a scent signature. You usually notice that when you are at somebody’s place. But have you wondered what your home smells like? Interestingly, it’s hard to tell because you have gotten used to the smell already. There is a way to create a positive scent signature so...

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6 Healthy New Lunch Products for Back to School

It’s that time of year. School is in full swing and you’re probably running out of ideas for your child’s lunchbox. Yes, already. Well you’re in luck, because we’ve tried and tested 5 new lunch products that can make your life easier when packing lunch for your kids. The best...

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5 Tips to Keep Back-to-School Germs from Spreading

Fall is approaching which can only mean one thing – it’s back to school season and time to get back into an everyday routine. With that, comes one of the biggest headaches most parents have- germs coming home with their kids. Whether it’s kids not realizing to cover their mouths...

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How to Reduce Food Waste for Your Health and the Environment

With current global climate catastrophes becoming more pronounced in recent times, many scientists are looking for many different solutions to help reduce our impact on the environment – and food waste is one of the more prominent problems that could be easily curbed. If everyone took a greater role and...

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5 Long Term Consequences Of Crash Dieting

Are you overly conscious of your weight? Have you been considering following a crash diet that will help you lose weight quickly? You should be warned that crash diets may have short-term benefits, but they have long-term negative consequences. They will ensure that you lose the extra pounds swiftly, but...

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Is Exercise Good for Arthritis?

By Leslie Vandever You have arthritis. It hurts to move. In fact, sometimes it hurts so much that the very idea of exercise, even though you know it’s healthy sounds counterintuitive and even downright crazy. Everyone knows that pain is the body’s way of letting us know that something’s wrong,...

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Natural Family Friday 4/10/15

Welcome! Welcome to Natural Family Friday where we feature information, how-to articles, and recipes that help our families live a bit more intentionally. Our goal is to help every family take steps toward creating a natural, Eco friendly home, utilizing natural remedies, eating healthy foods, and practicing positive, attachment based parenting. If you’re a...

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Natural Family Friday 4/3/2015

Welcome! Welcome to Natural Family Friday where we feature information, how-to articles, and recipes that help our families live a bit more intentionally. Our goal is to help every family take steps toward creating a natural, Eco friendly home, utilizing natural remedies, eating healthy foods, and practicing positive, attachment based parenting. If you’re a...

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How to Choose a Baby Friendly Hospital

From when to start a family, to what stroller to buy, you are continually making decisions related to caring for your family. Of those many decisions, where to deliver your bundle of joy is near the top of the list. When you finally welcome your little one into the world,...

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Natural Family Friday 3/27/15

Welcome! Welcome to Natural Family Friday where we feature information, how-to articles, and recipes that help our families live a bit more intentionally. Our goal is to help every family take steps toward creating a natural, Eco friendly home, utilizing natural remedies, eating healthy foods, and practicing positive, attachment based parenting. If you’re a...

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