10 Hilarious Signs You’re a Keto Dieter
A couple of weeks ago I asked a group of 70,000+ keto dieters to finish this sentence: “You know you’re a keto dieter
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Keto Bars Giveaway: Enter to Win a 10 Pack of Keto Bars!
Here is my chance to thank all of you who have supported Natural Family Today as it has grown over the last few years. Even
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Low Carb Cauliflower ‘Mac’ and Cheese
Mac and cheese, the ultimate comfort food. So, what’s a low carb dieter to do when you’re craving something homely and comforting? I
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How to Get Soft Feet for Summer With Coconut Oil Foot Wraps!
Summer is approaching. Are your feet ready? Chances are, your feet need a little help to look great in a pair of sandals or flip flops.
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Low Carb Zucchini Pizza Boats
I’m still trying to sell some of my friends on the idea of eating low carb and keto. These low carb zucchini pizza
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Easy Low Carb Cream Cheese Enchiladas
There are two things that I really missed when I first switched to eating a low carb diet: pizza and enchiladas. Thankfully, I
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The Benefits of Drinking Alkaline Water: FAQ
Alkaline water may seem like the newest “craze” in natural health, but is it really worth it? We talked with TEN alkaline water
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8 Ways to Detox Your Mind: Get Rid of Mental Clutter and Negativity
You’ve experienced it: Your mind feels cluttered, you can’t focus, and you feel full of negative thoughts. It’s hard to achieve your dreams
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5 Ways to A Better Night’s Sleep with Mindfulness Meditation
Guest Article by Shannon Leavitt We are desperate for healthier ways to live a quality life in a society that has increasingly become
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How I Lost 60 lbs on the Keto Diet: Before and After
After four kids, and various physical ailments in my life, I struggled with my weight. Over the years, my weight slowly crept up. I
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